We all love to relax and sit on a comfortable sofa, watching
Netflix all day. Binge eating, your favourite season and no disturbance at all
are quite fascinating options. Days like this on the weekends are justifiable,
but what about regular weekdays? Are you living a sedentary lifestyle where you
are just technology bound? Do you slouch in awkward positions, unaware of your
bad posture? Is your mom scolding you due to your bad posture? Have you become
a laughingstock at college because of your hunch? All these questions sound
relatable, right? But are you doing something for your bad posture or still
having your ‘doing nothing just complaining’ time?
It is time to give yourself a kickstart. Because poor posture can end in a
hunch, swayback, potbelly, spinal dysfunction, joint degeneration and body
pain. Horrible, even in imagination. But wait... wait... don’t get scared or
worried because Supreme Foam is here with the best ideas and accessories to help
you out. We have the best lumbar supporter, knee roll, cervical pillows,
back stretcher, and pillows for neck pain along with the ortho
mattress range. You just have to make easy changes in your life by
incorporating a few healthier ways. After all, you know yourself better and no
one else can take care of you better than you. So, without further ado, let’s
move towards discussing the problems associated with bad posture and its
solutions.
Why Did Aini’s Mom Get Worried And What Did She Do?
Aini is a nice girl, but her mother is not happy with her these days. Do you
know why? She developed back pain and bad posture to the extent that her mother
took her to the doctor. Quite sad. She used to play PUBG all night long without
a break, which resulted in severe back pain. Now she has no option but to shift
from a sedentary lifestyle to an active one. What did her mother do to help
her? She, first of all, decided to buy the best mattress for back pain.
She searched online for the best mattress in Pakistan and ended up
buying the best gel foam mattress from diamond supreme foam. She bought Ortica
Gelcool Memory Foam for Aini to provide her with a comfortable sleep (of
course, mothers understand their children better). She also bought diamond supreme foam’s
hot-seller, Lumbar Supporter. Now, Aini sleeps on a comfortable mattress and
sits with the help of a Supreme Lumbar Supporter, which acts as the
best spine aligner for her. Her love for mobile games hasn’t ended,
but finally, her back pain has gone. She plays the game for no more than two
hours and takes a 20-minute walking break in between. If you have the same
story, try to make these changes.
Supreme Foam to the Rescue
How many of you have heard this dialogue from your mom, ‘’sedhay ho kar betho,
posture kharab hojaega’’? How many of you have been ridiculed due to your
forward head or swayback posture by family or friends? How many of you have
developed bad posture due to neck and back pain? There must be many people who
will have such issues in their lives. Some people might be going through an
emotionally disturbing phase. But hey, don’t get sad because that is why we are
here. We are always concerned about our customer's needs and we keep on finding
innovative ways to solve your problems naturally. If you are having neck pain,
you can use pillows for neck pain or pillows for neck support.
Our neck pillows serve both purposes beautifully, reducing neck pain and
supporting your neck.
People who have a sway back or a hunch can use the Back Stretcher three to four
times per day for 20 minutes. It can help you correct your posture naturally.
Similarly, we have other top-quality healthcare accessories and health
supporter series mattresses, engineered specifically to prevent orthopedic
issues.
Simple Ways to Get Good Posture
We know you have been trying hard, but you may be missing something, and that
something is, for sure, diamond supreme foam’s help. Let us tell you some easy-peasy
ways to get rid of bad posture.
Maintain Proper Posture
The most important thing is to understand the proper posture for sitting,
standing, or sleeping. Make sure to stand with your chin parallel to the floor
and shoulders wide apart. While sitting, keep your back straight up and
shoulders slightly backwards. Keep our Lumbar Supporter on the seat back for
support and pain relief. Avoid sleeping on your stomach because this position
forces the neck to twist, putting excessive stress on the neck, shoulders, and
back. Sleeping on your back or side with your face towards the ceiling is the
best position. Keep your spine aligned and avoid twisting positions. Use our
Supreme Care Pillow or Good Neck Pillow Cervical underneath for proper support.
If you need to, change your old mattress and buy the best mattress in
Pakistan. You can go for Spine Tonic from the health supporter series as it is
the best mattress to support your body.
Back Stretching with Supreme Back Stretcher
Back stretching is a very good exercise if you have posture problems,
especially if you have swayback problems. You can start a daily workout routine
for your back with the help of our diamond supreme foam Back Stretcher and yoga mat. These
products can motivate you to work hard to correct your posture. You can also
incorporate Supreme Knee Roll in your exercises.
Use Dr. Good Back Supreme Memory Cool Plus
Wherever you sit, don’t forget to keep our Dr. Good Back Supreme Memory Cool
Plus. You can use it on your office chair or while sitting on any chair at
home. Students suffering from back pain can make the best use of it. If you are
a frequent traveler, it is best to keep it in your car seat.
Use a Supreme Head Rest or Neck Relaxer
The primary reasons for using a Supreme Head Rest or Neck Relaxer are to
support your neck and to allow you to sit in a reclined position. Moreover, it
relieves strain on the neck and head so that you can rest your head
comfortably.
Use a Cervical Pillow
Cervical pillows help to keep your neck and spine aligned while keeping you
relaxed. Our Good Neck Cervical Pillow is the best option if you are hoping to
improve your posture and sleep peacefully.
Stay Active All-Day
Last but not the least, you have to stay active every day by taking a break
from your seat or mobile phone. If studying, take short breaks in between.
Indulge yourself in some workout routines or play any physical game.
Post a Comment