If you want to get a better rest, using a mattress topper can be the quickest and easiest way to do so. It provides extra comfort and support, while also helping to extend the life of your mattress.
In this article, we explain what a mattress topper is, why it is beneficial to use one, and when it is necessary to add one, so you can choose the one that suits you best.
What Is A Topper Or Mattress Topper?
A topper or mattress topper is an extra layer of padding that is placed on top of the mattress, like a thin mattress protector. Its main function is to provide greater comfort and support. It can be made of different materials, from foam or memory foam, latex, down and feathers.
Mattress Toppers Should Not Be Confused With Mattress Toppers
Although the two terms are sometimes used interchangeably, they are actually different sleep accessories.
While the mattress topper is like a thick down, the mattress topper is actually a cover-like protector that protects the mattress from stains. It is placed between the mattress and the fitted sheet and is usually waterproof, so that neither sweat nor other liquids can penetrate it.
Benefits Of Using A Topper
There Are Several Benefits To Using A Mattress Topper, Including:
- More comfort: If you have a mattress that is too firm or want a little more comfort, a mattress topper can make it more comfortable. Combine it with a good pillow to help you maintain a good sleeping position.
- Extra support: If you suffer from back, joint, or muscle pain, a mattress topper can give you support where you need it most, relieving pain and improving the quality of your sleep.
- Extends the life of your mattress: The mattress topper protects the mattress from wear and tear, as it prevents friction and sweat from reaching it while we sleep.
- Isolates movement: If you sleep two in the same bed, the mattress topper reduces motion transfer and promotes sleeping independence, so that if one of you moves during sleep, it won't wake the other.
- Mattress renovation: If you have an old mattress and don't want to buy a new one or don't want to spend money now, you can renovate it more economically by adding a mattress topper. But remember that if the mattress is deformed, the mattress topper will adapt to that shape and won't be of much use.
Disadvantages Of Using A Topper
There Are Also Some Disadvantages To Using A Mattress Topper, Including:
- It can make your mattress too soft: If you have a medium or loose mattress, adding a mattress topper can make it too soft. You'll notice this mainly because you'll find it difficult to maintain a good posture while sleeping, and you'll also have difficulty lying down and getting up.
- Cost: Mattress toppers can be expensive, depending on the material and size you choose. But they are more affordable than buying a new mattress.
- They need to be replaced more often: Unlike mattresses, which have a lifespan of about 10 years if properly maintained, mattress toppers should be replaced every 2 or 3 years. This is because they are thinner and compress more easily after a certain period of use.
- They can be difficult to clean: Mattress toppers, especially those made of down or feathers, are more difficult to clean and may even need professional cleaning. That's why we recommend using a protective cover that not only covers the mattress, but also offers enough space for the mattress topper.
- Larger sheets: Since the mattress topper adds a few extra inches to the height of the mattress, you'll likely need to change your sheets and look for new ones that cover the entire mattress.
When To Use A Mattress Topper?
If you're not sure if you need a mattress topper, the answers to the following questions will help you find out:
Do you often wake up feeling stiff or in pain?
Do you suffer from back pain?
Is your mattress too firm?
Do you want to extend the life of your mattress?
If you answered yes to any of these questions, a mattress topper might be a good option for you.
What Are The Different Types Of Mattress Toppers?
There are four main types of mattress toppers, each with its own characteristics. It is therefore important to choose the one that best suits your needs:
Foam Topper
It is the lightest and most affordable mattress topper. As a result, it is also the least qualitative and the least comfortable. That's why we recommend it for occasional use or if you need little change in the firmness of your mattress.
Viscoelastic Topper
It adapts to the shape of the body and provides support and relief at pressure points such as the shoulders and hips. It is also very effective at reducing the transmission of movement, so if you sleep with your partner, you are less likely to be disturbed if they move.
However, it can retain more heat, which is why we don't recommend it for people who tend to get hot or live in very hot climates. If you still want a viscoelastic mattress topper, choose one that has a cooling treatment, such as viscogel.
Topper and latex
It is similar to viscoelastic in that it adapts to the body, provides good support and relieves pressure points. It is a little colder, but not excessively.
Latex is also very strong and prevents sagging, which will make it easier for you to roll over at night and, if you move around a lot, you won't feel stuck.
Down And Feather Topper
These are the most expensive and luxurious mattress toppers. They are usually filled with duck or goose down or feathers. They are soft and offer good insulation, making them ideal for cold weather or winter. However, they are not as strong as those made of viscoelastic or latex and can also flatten over time and lose their shape.
Conclusions
A mattress topper can be a good option if you need more comfort, support, or want to extend the life of your mattress. As you may have noticed, there are different types and it is therefore important that you choose the one that best suits your needs.
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